Queen Be Well is launching the second annual exam health challenge.
New challenges to complement last year most popular activities include encouraging students to reduce their stress levels through laughter or doing something nice for another person. Queen Learning Strategies is offering tips for beating procrastination. Other challenges focus on healthy eating and exercise, two areas students Nike Uptempo Tri Color Price
a Yoga for Exam Survival program in addition to its other fitness and wellness programs. Students can register at customer service in the Athletics and Recreation Centre or online. The current edition of Student Health 101 contains exam preparation material as well.
Challenge encourages healthy choices during exam period
often overlook when studying.
for each challenge they complete.
In addition to the challenge, Queen Learning Commons is sponsoring stress relief activities in each library. Queen Learning Strategies has created an exam hub with resources and strategies students can use when studying. Athletics and Recreation is offering Nike More Uptempo Gym Red
was neat to see students using Twitter and Facebook last year discussing their views Nike Vapormax Black Strap on which challenges they found easy or difficult, says Beth Doxsee, Peer Health Outreach Coordinator, Health, Counselling and Disability Services. much as we have suggestions for maintaining health and wellness, many students have really good practical ideas that can help their peers get through this stressful period. Be Well is drawing on more campus resources this year for the 15 Days of Exams Health Challenge. A new challenge is posted to the Queen Be Well Facebook and Twitter accounts every day beginning December 5. Participants get a prize ballot Nike Uptempo Pink And Black
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